| 311 | Weight Loss: Why Doctors Recommend Phentermine Weight Loss Pills Preview: Why Doctors Recommend Phentermine Weight Loss Pills In a world where beauty is the key to success and a slim figure the only way to social acceptance some people may become outcasts due to being overweight. http://affiliates.pillvalue.com/cgi-bin/click.pl?u=100101&p=http://pillvalue.com/Phentermine.php Its one thing to be ‘chunky’, another to... (more) Published By: Sara Submitted: 02 February,2005 |
| 312 | Low Carb Dieters: Want a Break from the Meat? Make It Veggie! Preview: At first, your low carb diet seemed like the best dream you'd ever had. A dietary expert was actually telling you to eat as much meat, eggs, and cheese as you possibly wanted. You could go to any restaurant, order the biggest slab of beef on the menu and—since you weren't eating bread or potatoes with meat—you could still claim you were watching y... (more) Published By: Sylvie Charrier Submitted: 07 February,2005 |
| 313 | On-line Weight Watchers diet helper for Personal Digital Assistants (PDAs) and mobile phones Preview: At the beginning of December, WeightWatchers.com announced the release of an application for Personal Digital Assistants (PDAs) and PDA mobile phones. It is the first to synchronize with a web-based account via the Internet. Mobile-phone diet applications are becoming increasingly popular. Weight Watchers diet promoters link the phone application... (more) Published By: Laura Ciocan Submitted: 07 February,2005 |
| 314 | 6 Great Ways to Enjoy Your Low Carb Diet Preview: If there is one low carb diet complaint that we hear over and over again, it's that a low carb diet is so boring. Sure, they don't always use those words, but that's what they mean when they say "there's not enough variety," or "it gets so monotonous," or "there's nothing to eat." Luckily for you, these carb complainers are wrong. No one ever said... (more) Published By: Sylvie Charrier Submitted: 07 February,2005 |
| 315 | 7 Secrets to Sticking to Your Low Carb Diet Preview: You've read the books, you've watched the infomercials, and you've tried your best, but you just can't seem to make the low carb diet thing work for you. Either you forget what you can't eat and blow your carb allotment or you remember and just can't find the self-discipline to say no. And, now your weight loss turned into weight gain and—while yo... (more) Published By: Sylvie Charrier Submitted: 07 February,2005 |
| 316 | R Factors For Fitness and Health @ Body Perfect Fitness Preview: Building a: Perfect Body for Body Perfect Fitness and Health Is just Four Factors Away!!! The R Factors!!!! What are they? Rev up You must incorporate an on-going Aerobic (with oxygen) exercise program in each of your weekly goals. That means a minimum of 3 times per week, you must work on strengthening and protecting your heart from the r... (more) Published By: Robert Adams Submitted: 07 February,2005 |
| 317 | Weight Loss Hypnosis Preview: Obesity is a national epidemic. 58 million Americans are overweight and 80% are more than 25 lbs overweight. 70% of heart disease and 80% of all type II diabetes is directly attributed to obesity. 15% of children are obese and 70% between the ages of 6-8 believe that fast food is healthier than home cooked meals. Today’s children could be the firs... (more) Published By: Paul Gustafson RN BSN CH Submitted: 11 February,2005 |
| 318 | A Startling Fact About Losing Dangerous Belly Fat-- Without Exercise Preview: The story broke in the international press on October 4th, 2004. Scientists in Japan announced that laboratory rats lost large amounts of organ fat, and increased muscle strength, when a portion of their diet was replaced by a new fruit extract. Could this new discovery be "Exercise in a Pill?" These unexpected results left the researchers puz... (more) Published By: David L. Kern Submitted: 11 February,2005 |
| 319 | Monitoring Your Weight Loss Progress Progress: Don't Guess- Measure! Preview: Any weight loss or fitness program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your health and fitness program is successful is by monitoring your measurements, weight and body fat levels on a consistent basis. Depending on the program, I recommend that everyone take their body fat levels every... (more) Published By: Anthony Ellis Submitted: 16 February,2005 |
| 320 | Improve Your Self Image – Improve Your Body Shape Preview: Improve Your Self Image – Improve Your Body Shape How you see yourself and feel about yourself is vital to your success and happiness. You can achieve your desired goals with the right tools. A regular mental workout will keep your self-image in shape. Self Image This is a generally neglected area in people’s life. It is closely connected to the ... (more) Published By: Cheryl Haining Submitted: 18 February,2005 |
| 321 | Do You Eat Breakfast? Preview: Do You Eat Breakfast? It is not a myth. Eating breakfast is an important part of attaining and maintaining a healthy lifestyle. The morning meal enables your body to refuel itself after enduring a nightlong fast or 10 hours or more. It assists in re-energizing your body’s metabolism and providing sufficient amounts of energy and nutrients for you ... (more) Published By: Cheryl Haining Submitted: 18 February,2005 |
| 322 | Plan And Dream a New Body Shape Preview: Young children are full of dreams of what they will do, be, see when they grow up. As adults most of us have given up the habit of having big dreams. Or if we do, never following through with them. Why do so many people let their dreams die unlived? One reason is the negative cynical attitudes of other people. These people are not enemies they ar... (more) Published By: Cheryl Haining Submitted: 18 February,2005 |
| 323 | What is a healthy eating plan? Preview: What is a healthy eating plan? Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and maintaining a healthy weight. Anyone can eat for good health. It involves 2 simple steps. First is... (more) Published By: Cheryl Haining Submitted: 18 February,2005 |
| 324 | Hoodia Gordonii Buyers Guide to the worlds most potent weight loss plant Preview: Hoodia plants of the gordonii variety are succulent plants from the botanical family Asclepiadaceae. The cactus has spines resembling a true cactus. Hoodia Gordonii and has been used for centuries by the San Bushmen of South Africa as a way of controlling hunger and thirst during hunting expeditions in the Kalahari desert. The use of hoodia as an... (more) Published By: Jason Odom Submitted: 21 February,2005 |
| 325 | Why Most Diets Fail Preview: Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most diets usually end up failing…in the long run. Going on a “diet” usually refers to eating alot less food, in the hope that it will make us lose th... (more) Published By: Nathan Latvaitis Submitted: 22 February,2005 |
| 326 | Weight Loss Surgery: A Last Resort Preview: Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy a healthier, more active lifestyle. A fast surgical procedure seems like a great option. But, for the vast majority of people, weight loss surgery should be a last resort. One of... (more) Published By: Jamie Clark Submitted: 23 February,2005 |
| 327 | Low-Carb Diets: Are You Losing More than Weight? Preview: Low-Carb Diets: Are You Losing More than Weight? by Monique N. Gilbert, B.Sc. http://www.MoniqueNGilbert.com The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs. Protein deficiency is cer... (more) Published By: Monique N. Gilbert, B.Sc. Submitted: 24 February,2005 |
| 328 | Obesity & it's relationship to Anoraxia, Bulimia and other eating disorders. Preview: Obesity is a disease that affects approximately 60 million people in the United States, and women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. With more and more pre-packaged food and less and less activity, the number of obese people in... (more) Published By: Mahesh Bhat Submitted: 25 February,2005 |
| 329 | Body Talk Preview: Body Talk Our body "talks" to us through negative signals such as aches and pains, as well as through positive signals such as higher energy levels, feelings of exhilaration and well being. These signals are a lifeline to healthy eating and exercise choices. For instance, when you have the flu, your body says, "let's shut down and chill". Let... (more) Published By: Arlene Unger Submitted: 28 February,2005 |
| 330 | Your Body Is Not A Work Of Art Preview: "Your body is not a work of art" is a true statement. So why do so many people, and women in particular, spend countless hours wishing that theirs was one and even more hours feeling angry, embarrassed and even ashamed of their bodies because they fail to live up to the images in their minds? The answer is obvious, isn't it? Beautiful bodies ge... (more) Published By: Alison Finch Submitted: 04 March,2005 |