| 1931 | How to use essential oils in your home Preview: How to use essential oils in your home ww.booboobears.com Herbs for Hurts 403- 242-6860 Most essential oils disinfect surface areas and when a few drops are placed in hot water, will kill airborne bacteria. You also boost your immune system while using essential oils instead of harming it with harsh chemicals. Here are a few ideas. ·Simmering 2... (more) Published By: Kelly-Sue Chobotiuk Submitted: 29 April,2004 |
| 1932 | Resources for Wheelchair Exercisers Preview: Ask most people of the challenges they face following through with an exercise program and you're likely to hear the common complaints: Lack of motivation, being too tired, not having enough time, too busy. Or as someone recently told me, "My get up and go has gotten up and gone". But imagine having the unique challenge of not being able to, lite... (more) Published By: Jon Gestl Submitted: 29 April,2004 |
| 1933 | Revolutionary Medicine - Shockwave Therapy for Chronic Pain Sufferers Preview: Revolutionary Medicine - Shockwave Therapy for Chronic Pain Sufferers by C. Bailey-Lloyd Article by, ©C. Bailey-Lloyd Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave... (more) Published By: C. Bailey Lloyd/Lady Camelot Submitted: 30 April,2004 |
| 1934 | TOFU ----HEALTHY FOOD AND DELICIOUS TOO Preview: TOFU ----HEALTHY FOOD AND DELICIOUS TOO Today people are more health conscious and food habits have undergone a tremendous change. These days meat ,dairy products , eggs etc are used in very limited quantities. This is a trend more common in the Western world. People are looking for a 100 per cent vegetarian healthy alternative to high fat -co... (more) Published By: Chacko Nedumkallel Submitted: 03 May,2004 |
| 1935 | Do You Have Undiagnosed Hypoglycemia? Preview: You have permission to publish this article electronically free of charge, providing the entire byline at the end of the article is included and the content is left unchanged. If you use it, please notify me with a copy of your publication or a url to where it can be found. For print publications, please contact me to discuss and to obtain US mail... (more) Published By: Cynthia Perkins, M.Ed. Submitted: 04 May,2004 |
| 1936 | Cutting Cholesterol Naturally Preview: When most people think of cholesterol, they think of the waxy fat-like substance that is found in many of the foods we eat. Often feared, the truth is that cholesterol is needed by the body for a number of different things. For example it is used in the manufacture and maintenance of strong cell walls, it is critical for hormone and vitamin D prod... (more) Published By: Dr. Rita Louise Submitted: 05 May,2004 |
| 1937 | Indoor Tanning Versus Outdoor Tanning Preview: The benefits of indoor tanning versus outdoor tanning are widely discussed in the cosmetic and health industries. It is ultimately up to you to decide which method is healthy and convenient for you. When you visit an indoor tanning facility, your skin produces a tan in the same way that it does when you bask in the sun -- through the absorptio... (more) Published By: Angela Maroevich Submitted: 06 May,2004 |
| 1938 | The Pain Factor Preview: The Pain Factor Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, “Oh, that’s awfully hard on your knees.” At first I was taken aback. Yes, I knew if I didn’t stretch, warm-up or wear properly fitted shoes, I might experience pain or an injury. But the person telling me this was overweight, had border... (more) Published By: Louise Roach Submitted: 06 May,2004 |
| 1939 | New Cancer Treatment Promises Hope Preview: New Cancer Treatment Promises Hope by C. Bailey-Lloyd Intraperitoneal Hyperthermic Chemotherapy (IPHC) with Mitomycin C after Cytoreductive Surgery for Patients with Peritoneal Carcinomatosis - a long, technical term for modern medicine in the fight against cancer. I had the rare opportunity to speak with Dr. Perry Shen of Wake Forest Universit... (more) Published By: C. Bailey-Lloyd/Lady Camelot Submitted: 06 May,2004 |
| 1940 | How to Halt the Train of Aging Preview: Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com Aging would not be so bad if it did not tell on us at every encounter. As we hug one another, we register the love handles on the other's waist, the flab on ... (more) Published By: Tonya Zavasta Submitted: 09 May,2004 |
| 1941 | The Swan on the Chopping Block Preview: When Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is difficult to know where to begin. There is nothing wrong with using cosmetic surgery to correct a definitive f... (more) Published By: Tonya Zavasta Submitted: 09 May,2004 |
| 1942 | Why R.I.C.E.? Preview: What is R.I.C.E. and why do you need it? One of the most recommended icing techniques for reducing inflammation and treating minor injuries is R.I.C.E., an acronym for rest, ice, compression and elevation. It is best used for pulled muscles, sprained ligaments, soft tissue injury, and joint aches. Applying R.I.C.E. treatments will decrease pain, i... (more) Published By: Louise Roach Submitted: 10 May,2004 |
| 1943 | The Power of Ice Preview: Using ice to treat injuries is one of the oldest methods of pain control. Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy self-care technique that anyone can administer. Every mother knows to put ice on a bruised knee after a soccer game or on a teething toddler’s tender gum... (more) Published By: Louise Roach Submitted: 10 May,2004 |
| 1944 | The Baby Boomer Athlete: Prevention and Treatment of Minor Injuries Preview: Are you a Baby Boomer? If you were born between the years of 1946 to 1964, you are part of the 79.1 million Boomers, comprising 29 percent of the total US population. According to the AARP, every seven seconds a Baby Boomer turns 50! And, about one-third of Americans who take part in sports activities are Boomers. As this generation grows older, ... (more) Published By: Louise Roach Submitted: 10 May,2004 |
| 1945 | A Consumer's Guide to Soy Terms Preview: Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming. Here is an explanation of terms of various soy products to help you understand and evaluate which products are ... (more) Published By: Marjorie Geiser Submitted: 12 May,2004 |
| 1946 | Staying Healthy on a Low Carbohydrate Diet Preview: It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America’s rising obesity problems. The backlash against carbohydrates is a result of the low fat craze that started in the 80’s.When consumers started cutting down th... (more) Published By: Marjorie Geiser Submitted: 12 May,2004 |
| 1947 | Three Steps to Preparing Your Body for Summer Preview: Summer isn’t too far away. It’s almost time for shorts, tank tops, and bathing suits. Time to prepare the body for not only looking good in such few clothes, but preparing the body for the effects of the heat and sun. Three important steps to this preparation include exercise, eating foods high in antioxidants, and drinking plenty of water. The N... (more) Published By: Marjorie Geiser Submitted: 12 May,2004 |
| 1948 | Aches, Pains, and Injuries Preview: Being a Personal Fitness Professional, I hear from many people who are suffering from various aches and pains, and unfortunately are misinformed. One thing I am constantly hearing from people is "I've got a bad back," or "just my old tennis elbow acting up". This frustrates me because these people are misled and are often suffering unnecessarily. ... (more) Published By: Jesse Cannone Submitted: 14 May,2004 |
| 1949 | 5 simple steps for ridding yourself of back pain Preview: Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it... well, thankfully, that’s not the case. Eliminating ... (more) Published By: Jesse Cannone Submitted: 14 May,2004 |
| 1950 | 16 Tips to Looking + Feeling Great Preview: Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more vital life? I’m confident that you answered YES! to each of those questions, just as the hundreds of... (more) Published By: Jesse Cannone Submitted: 14 May,2004 |