| 1791 | Do You Know What Day January 17th Is? Preview: Do you know what day January 17th is? Here's a hint: it has to do with New Year's Resolutions. If you’re like most Americans, January brings a renewed sense of energy and motivation that usually results in a “New Year’s Resolution.” But if you have Attention Deficit/Hyperactivity Disorder (also known as ADD or ADHD), making positive changes ... (more) Published By: ADD Coach Jennifer Koretsky Submitted: 21 January,2004 |
| 1792 | Lose Weight While You Sleep Preview: Believe it or not, sleep has a great deal to do with how and what you eat and maintaining your weight. Your body runs according to your biological clock. This clock is difficult if not impossible to change. So, you must create your lifestyle around this internal clock. Most of us structure our sleep around our work, family and home life with... (more) Published By: Heather Moreno, PeopleFit USA Submitted: 22 January,2004 |
| 1793 | Importance of Amino Acids Preview: Amino Acids: I have recently started on a naturopathy programme (www.onlinenaturopath.net). I was drawn to the site by a friend who had said that she had been on the programme, which involves taking a drink that you mix up at certain times of the day, as the body has an internal clock and certain functions happen at certain times. Anyway you mix ... (more) Published By: Tammy Majchrzak Submitted: 22 January,2004 |
| 1794 | Five Pathways to Listening to Your Inner Voice Preview: You have permission to publish this article electronically or in print as long as the resource box is included. Please notify me of publication by sending a website link or copy of your publication to claudette@metavoice.org. Word Count: 1041 words, 65 characters per line Thanks, Claudette Rowley ============== Five Pathways to Listening to You... (more) Published By: Claudette Rowley Submitted: 23 January,2004 |
| 1795 | Power Up On Lentils Preview: They're not the prettiest pods on the planet, but lentils more than make up for their plain, pellet-like appearance with nutritional punch. In fact, they come close to being the perfect food - nourishing, inexpensive, and low in calories, fat and cholesterol. Lentils contain good amounts of phosphorus, magnesium, zinc, thiamine, copper, niacin... (more) Published By: Susan Rutter Submitted: 23 January,2004 |
| 1796 | Learning To Manage Your Stress Preview: Stress may not be a laughing matter to you. But maybe it should be. Humor is one of the most powerful stress-reducing tools there is. "Just as studies have shown the negative effects of stress on the body, we're now finding that humor has positive effects," says Karyn Buxman, R.N., editor of "Therapeutic Humor, the journal of the National Associat... (more) Published By: Susan Rutter Submitted: 23 January,2004 |
| 1797 | Could cleaning your home make you ill? Preview: Cleaning our home is something most of us do each day. From washing up to cleaning work surfaces in the kitchen. We also use air fresheners to make our home smell nice and fresh, getting rid of any stale odours. You probably go to the supermarket and buy your household cleaning products without giving much thought to it, apart from maybe th... (more) Published By: Kathy Joyce Submitted: 25 January,2004 |
| 1798 | This article will shock you if you use toothpaste Preview: This article will shock you if you use toothpaste, shampoo, shower gel, bath foam and other personal care and household products. Most of us happily purchase personal care and household products without giving it a second thought. Take a look on the back of some of your products and take the bathroom test today! Do you have any of the fo... (more) Published By: Kathy Joyce Submitted: 25 January,2004 |
| 1799 | Ten Things to Know About Your Child and Hearing Loss Preview: In 2000, 5.2 million 6-19 year old had hearing loss directly related to noise exposure [3rd National Health and Nutrition Examination Survey, reported on Dangerous Decibels ( http://www.dangerousdecibels.org/ ). According to a study done by Montgomery and Fujukawa in 1992, “Over the last 10 years, the percentage of 2nd graders with hearing loss ... (more) Published By: Susan Dunn, Personal and Professional Development Coach Submitted: 25 January,2004 |
| 1800 | What Prevents Alzheimer’s? Preview: The answer is still “we don’t know,” but we’re getting closer. Alzheimer’s is not normal in the course of aging, and it’s more than “a decline in memory.” People suffering from Alzheimer’s, through progressive destruction of brain cells, lose the ability to think, reason, learn and communicate, and also undergo personality changes. For the ten wa... (more) Published By: Susan Dunn, MA, Personal & Professional Development Coach Submitted: 25 January,2004 |
| 1801 | How Much Water Should You Drink Per Day? Preview: I’m always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I’ve talked to seems to know that 8-12 glasses of water a day is the recommended standard. But if I ask them how many glasses of water have you consumed today? The answer is usually none. Or the other standard answer at a corporate... (more) Published By: Marc David Submitted: 25 January,2004 |
| 1802 | How to Identify Fraudulent Weight Loss Claims Preview: The FTC has released an 18-page report to help the media identify products that use fraudulent weight loss claims in their sales pitch. The report, Red Flag Bogus Weight Loss Claims, is available here: http://www.ftc.gov/bcp/conline/edcams/redflag/. Although it is geared toward the media, consumers may also learn from the brochure. Below are the... (more) Published By: Renee Kennedy Submitted: 26 January,2004 |
| 1803 | Can You Attain Weight Loss While Fasting? Preview: Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living. When I first started my weight loss program I began with a fast. I have fasted for 2-7 days on a few different occasions. The reason that fasting can be such a great way to start a weight loss program... (more) Published By: Jason Barger Submitted: 26 January,2004 |
| 1804 | Low Carbohydrate Stupidity Preview: ---------------------------------------------------------- Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are made and the byline, copyright, and the resource box below is included. ----------------------------... (more) Published By: Stephen Bucaro Submitted: 28 January,2004 |
| 1805 | Do You Make These South Beach Diet Mistakes ? Preview: Word count: 454 Character width: 60 Resource box: 5 lines ========================================================== Do You Make These South Beach Diet Mistakes ? - by Neil Stelling B.Sc, MBA © DigiLectual Inc. All Rights Reserved. ========================================================== The South Beach Diet works, for most people. Its low ... (more) Published By: Neil Stelling Submitted: 02 February,2004 |
| 1806 | Diabetes: African Americans Deadly Foe Preview: Diabetes: African Americans Deadly Foe Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and African Americans' death rates are twenty seven percent higher than whites. Over 2.8 million African Americans have diabetes and one third of them don't know they ... (more) Published By: Drahcir Semaj Submitted: 02 February,2004 |
| 1807 | Coffee, Caffeine & Fitness Preview: One look at a line at the local Starbucks in the morning and you don’t need to be convinced of the huge amount of coffee consumption in the U.S. The National Coffee Association found in 2000 that 54% of the U.S. adult population drinks coffee daily. Guess there’s nothing like the first double espresso in the morning to clear the cobwebs from our h... (more) Published By: Jon Gestl Submitted: 06 February,2004 |
| 1808 | The Nutritional Tablet that is, was, and forever remained..." Preview: ... A Tablet! I did a home study test on this combination, glucosamine, chondroitin, msm tablet that we had been recommending in our office and I had been using for a couple months with no noticeable results. Hmmm, I wonder why? I mixed equal parts water and vinegar in a glass and put the tablet in this morning at 9:30 am CST. Now, many doctors, ... (more) Published By: Dr. Brad Krueger Submitted: 06 February,2004 |
| 1809 | 16,500 die each year from pain relief medication Preview: Almost everyone is familar with the pain relief formulas. Over 30 billion over the counter tablets, and 70 million prescriptions are sold annually just in the USA. Known as "Nonsteroidal anti-inflammatory drugs" (NSAIDs), a few commonly known names include Aspirin, Ibuprofin, Advil, Motrin as well as prescription products like Celebrex, Vioxx, Da... (more) Published By: Dr. Brad Krueger Submitted: 06 February,2004 |
| 1810 | Natural Foods Defined Preview: With so many people concerned about natural and organic foods these days, it’s useful to stop and really take a look at what “natural” and “organic” foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food t... (more) Published By: Stephanie Yeh Submitted: 08 February,2004 |