| 1731 | What's a Fujian Flu? Preview: Introduction There is a flu outbreak every year and there is a new flu vaccine being introduced every year. The reason is this - the flu virus changes or mutate a little every year, making it impossible to create a vaccine that is permanently effective year after year. Instead, each year a new flu vaccine needs to be introduced that is effective... (more) Published By: Dr Tim Ong Submitted: 11 December,2003 |
| 1732 | What Are You Going to Inoculate Yourself Against in 2004? Preview: Ever wonder why there’s a new flu vaccine every year? That’s because the flu virus mutates a little every year, in order to infect us better, and we have to come up with a new vaccine to keep ahead of the game. The virus keeps evolving so it can do us in, and we keep trying to find new ways to combat it. There is no such thing as a permanent “fl... (more) Published By: Susan Dunn, MA, cEQc, The Emotional Intelligence Coach™ Submitted: 13 December,2003 |
| 1733 | How to Survive Christmas? The Results of the Survey Are In Preview: The results of the EIS International Survey are in, and way ahead of the pack is … “Make sure to laugh at least 5 times a day.” Choices in the poll conducted through the “EQ and You” eZine, included: ·Take a vacation this time of year ·Review my Emotional Intelligence competencies and use them ·I finished all my shopping in November ·Have a home... (more) Published By: Susan Dunn, MA, cEQc, The Emotional Intelligence Coach™ Submitted: 13 December,2003 |
| 1734 | What's the Cure for the Blues? Preview: It’s good to know the cure for the blues this time of year, and also the cure for stress. Often they become one and the same and if there’s one time of year they rear their ugly head, it’s the holidays. “Water” and “air” appear to be two of the solutions. We are spirits in the corporeal world, we mustn’t forget, and the solution to our “problems... (more) Published By: Susan Dunn, MA, cEQc, The EQ Coach™ Submitted: 13 December,2003 |
| 1735 | Low Carb Christmas Enchiladas! Preview: FELIZ NAVIDAD... IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA! We low carbers tend to think that Mexican food is “off limits”... NOT! This girl lives in California and I have some awesome recipes from friends for some Mexican food that is “music for your mouth”... not to mention your tummy! CHICKEN ENCHILADAS Before you start to build the en... (more) Published By: Jan McCracken Submitted: 20 December,2003 |
| 1736 | Depression Series (Part 2): My Antidepressant Doesn’t Work. What Can My Psychiatrist Do? Preview: Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn’t seem to respond. Unable to work, she’s now feeling helpless and hopeless. Likewise, her family is discouraged. Frustrated and baffled by Maria’s lack of progress, the family doctor refers her to a psychiatrist. ... (more) Published By: Michael G. Rayel, MD Submitted: 20 December,2003 |
| 1737 | Self-destroying cancer cells: a major breakthrough for medical research Preview: Although cancer treatments have improved significantly over recent years, the search for the holy grail --a really effective cure -- remains elusive. Even the much improved treatments in common use today carry risks. As Dr Claus Jacob of the University of Exeter explains, 'cancer therapy has long been based on highly toxic substances that randomly... (more) Published By: Brenda Townsend Hall Submitted: 23 December,2003 |
| 1738 | Simple truth about resistance training Preview: The Webster dictionary defines principle as a comprehensive and fundamental law. I want to talk about a resistance training principle that most gyms goers just simply ignore and even sometime are not even aware of. It is true that most exercisers go to the gym as a goal in itself. Going to the gym is the end goal. The sad fact is going to the gym... (more) Published By: Charles Blain Submitted: 26 December,2003 |
| 1739 | OVER-TRAINING Preview: HIT Progress Reports Hello HIT'ers, This week I'd like to discuss the topic of over-training. One of my new clients had the pleasure of increasing his strength some 40% - since his last Chest (upper-body) workout. Note, his last chest workout was about 10 days ago!! My client is new to Heavy Duty/High Intensity Training; however, he IS a good ... (more) Published By: Gil Burgos Submitted: 26 December,2003 |
| 1740 | The magic pill to fat loss Preview: Have you ever wonder if there was a secret to fat loss? Have you ever wonder that a few lucky people knew something about it? Have you ever wonder what secret might be? I am sure you have heard of so many theories about fat loss that it would make your heard spin in confusion. Some experts will tell you that the secret lies in your nutrition. You ... (more) Published By: Charles Blain Submitted: 26 December,2003 |
| 1741 | A Nutritionist's Insight on Arthritis Preview: A Nutritionist's Insight on Arthritis by Carol Koester Here is some of my knowledge about nutrition's role in ARTHRITIS from past experiences. I am speaking as a nutritionist, not a medical specialist. Most arthritics I have dealt with experienced marked relief usually within a short time after enriching their diets with GLYCONUTRIENTS, along w... (more) Published By: Carol Koester Submitted: 30 December,2003 |
| 1742 | After Christmas Letdown? Preview: “You gotta pay the price,” one of my clients is always telling me. She’s referring to what is a law of physics, and also the way things work – what goes up must come down. The higher your Christmas, the more exciting, chaotic and tumultuous, the more likely you’ll be tumbling down just as far. Why? According to psychneuroimmunologist (big word me... (more) Published By: Susan Dunn, MA, certified Emotional Intelligence Coach Submitted: 01 January,2004 |
| 1743 | Mad Cow NOT Bad Cow! Preview: Mad Cow NOT Bad Cow! I don’t know which of the biggest headlines are being read right now… Mad Cow or New Diets for a New Year (but I have my suspicions!). HOWEVER ~ let’s look a little further at REAL statistics… and do a little “common sense” comparison here… (by the way, common sense seems to have disappeared completely in this great land ... (more) Published By: Jan McCracken Submitted: 03 January,2004 |
| 1744 | 8 real life energy boosting secrets you can use today Preview: 8 Real Life Energy Boosting Secrets You Can Use TODAY Energy – the natural resource in shortest supply, especially for the 100 million Americans who are suffering from chronic or incurable illness. Just thinking of everyone who needs you can sap out what little energy you have left. Maybe you feel like you can’t possibly get it all done. But yo... (more) Published By: Charlotte Anthony Submitted: 04 January,2004 |
| 1745 | Showering: Is Your Health at Risk? Preview: For the past decade, people have focused on the importance of clean drinking water. Purified drinking water reduces or eliminates chemicals found in normal tap water. However, the body derives its need for water from alternative sources, most notably while showering. It is common practice in North America to shower on a daily basis, sometimes mor... (more) Published By: Peter McGarry Submitted: 06 January,2004 |
| 1746 | Magnets: How do they really work? Preview: Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnet products, I was pleasantly surprised. Let me tell you a few things I found out. Research has shown that when charged particles pass through a magnetic field, they generate a ... (more) Published By: Peter McGarry Submitted: 06 January,2004 |
| 1747 | Quality Of The Air We Breathe At Home Or In The Workplace Preview: How would you rate the quality of air in your workplace? More importantly what factors are you considering when rating it? Your home or work environment may be causing you additional health risks without you realizing it. On average, Canadians spend about 80-90 percent of their time indoors, thus the quality of indoor air is very important. Ask y... (more) Published By: Peter McGarry Submitted: 06 January,2004 |
| 1748 | Are Vitamin Supplements Really Necessary? Preview: Please use the entire article including references and Author information at the end. If you need to shorten it up... let me know. If you use the article in anyway send a quick email to renee@napuda.com Are Vitamin Supplements Really Necessary? by Renee Kennedy It is a fact that vitamins are important to a healthy diet. Without certain vitamins... (more) Published By: Renee Kennedy Submitted: 06 January,2004 |
| 1749 | Can Bleeding Gums Kill You? Preview: Article Size: 841 words (body). Pre-formatted to 60 character width. Article also available in .rtf and .pdf formats You may republish this article, but must keep the resource box and copyright at the end. =========================================================== Can Bleeding Gums and Other Periodontal Diseases Kill You? ===================... (more) Published By: Dr. Harold Katz Submitted: 07 January,2004 |
| 1750 | How to Manage Your Allergies Better Preview: It’s not those beautiful roses that make us scratch, sniff and wheeze. It’s the pollen from trees, grasses and low-growing things like ragweed (ah choo!). Here are some of the things you can do to ease your allergies: 1.Keep windows and doors closed. 2.When you come in from outside, if you’ve been exposed to allergens, take a shower and shampoo... (more) Published By: Susan Dunn, MA, Emotional Intelligence Coach Submitted: 07 January,2004 |