| 151 | Allergy Approaches through Lifestyle Preview: What we do is just as powerful as what we eat to keep ourselves operating at our very best health. This applies to taking care during allergy season as well. So, again, instead of just popping a pill and trekking ahead as usual. Try taking care instead. 1. Know Your Season - If you know exactly what allergy triggers you are susceptible to (get te... (more) Published By: Heather Dominick Submitted: 22 June,2005 |
| 152 | Weight Loss Story -- What did I do wrong? Preview: Two basic approaches to losing weight; one approach is correct and the other is wrong. Which approach do you think we consistently choose? Yep...the wrong one. The Real Weight Problem Gaining weight is your problem, not losing it. Until you learn how not to gain weight, all weight loss efforts are done in vain. First, recognize that there are t... (more) Published By: Michael A. Smith, MD Submitted: 22 June,2005 |
| 153 | Mesothelioma Cancer Diagnosed- Questions to ask Preview: Following diagnosis, uppermost amongst a patient's thoughts will be these..."Am I going to die?", "Will I be in much pain?". As there is no cure for mesothelioma it is important that the patient is advised that with modern treatment they can, for months or years, live a normal life for most of the time. And that the modern drugs are very effective... (more) Published By: Paul Curran Submitted: 22 June,2005 |
| 154 | Disability Scooters and Stairlifts for our old age - help and advice Preview: Mobility in later life - Advice and help We take our freedom of action and movement for granted, until it is not there. Unfortunately, one day we will all need some form of help and assistance in order to efficiently get out and about without it being too much of an impossible effort. Whenever you feel that time has come it will come as a pleas... (more) Published By: malcolm james pugh Submitted: 22 June,2005 |
| 155 | AIDS 101- What You Absolutely Need to Know Preview: Introduction Due both to the stigma and the awareness program attached with it, now AIDS has become a common household term. There are very less people who actually know that the exact word is Acquired Immune Deficiency Syndrome, AIDS in short. Because of the morbidity and mortality attached and also because of the ignorance about it there are lot... (more) Published By: Mansi gupta Submitted: 22 June,2005 |
| 156 | Natural smoothie formula to stop constipation and acne Preview: Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients. The liquid base can be made from various fresh juices or rice, oat, or almond milks. I stay away from milk since milk creates mucus alo... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 157 | What is a balanced diet for losing weight and good health? Preview: If you want to lose weight then knowing how many calories you eat and burn will be important. Here are some guidelines you can use. The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level. So you need to make some adjustment on the numbers I present. If... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 158 | Adult Onset Diabetes and 'Quacks' Preview: Adult onset diabetes, like the common ulcer of a few years ago, makes a lot of work and provides a lot of money for the medical system. There was a cure for the biological disease of stomach ulcers but the doctors were telling us it was stress-related (Everything is stress-related to some extent, as the Pauling research that won a Nobel Prize for ... (more) Published By: Robert Bruce Baird Submitted: 22 June,2005 |
| 159 | How to use cascara sagrada as a constipation remedy Preview: Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult and chronic cases of constipation. It is one of the herbal constipation remedies with a strong laxative effect. It will be found in many herbal combinations that are... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 160 | Getting more minerals from your fruits and vegetables Preview: Before the thirties, people knew the importance of minerals. Their soil was rich in minerals and they ate plenty of vegetables grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins. Today because the soil is highly depleted of minera... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 161 | How mental attitude and digestion affect acne Preview: Mental attitude Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne. Negative thoughts and feelings produce chemicals that are ... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 162 | Using psyllium for relieving constipation Preview: If you have asthma, do not take or use psyllium. Some people with asthma have had allergic reactions to psyllium and the powder from psyllium can cause an asthma attack. Some you may be allergic to psyllium. If you are, you may become constipated or develop dark areas under your eyes. Psyllium is the fiber part of seed husks from plantain. It is... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 163 | How to use senna for constipation relief Preview: It is known that Egyptians used senna tea to relieve constipation. This tea is used for medium conditions of constipation. It is the chemicals anthraquinones that provide its strong action on your colon walls. It is readily available in health food stores or on the Internet. Only use senna for a short time, 1- 1½ week. It is not healthy to use it... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 164 | An acne herbal hand and footbath Preview: n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths. In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate ... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 165 | Kyolic clears constipation and strengthens your colon Preview: Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic. Kyolic is a special garlic preparation, which is aged for 20 months in stainless steel tanks. With this aging, garlic odor is eliminated and certain chemicals are enhanced – S-allyl-me... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 166 | Use essential oils and herbs in a sitz bath for hemorrhoid relief Preview: Sitz bath using juniper and lavender oils If you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8 inches. Then add 22 drops of juniper and 22 of lavender essential... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 167 | Qutting Smoking - Ways to Stop Preview: There are numerous ways that people use to stop smoking. People do actually succeed in stopping smoking but the same method of stopping does not work for everyone and sometimes the same method may finally work only after a second or third attempt at it is tried. The most popular methods used to quit smoking and not in any particular order are: - ... (more) Published By: Steven A. Harold Submitted: 22 June,2005 |
| 168 | Essential fatty acids (efa's) Preview: Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day. If you do not eat enough of these oils… guess what…... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 169 | Using Herbs to Relieve Hemorrhoids – Aloe Vera, Bilberry, Butcher's Broom Preview: To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet. Any straining and puffing you do to push hard or even soft stools out during a bowel movement will aggravate your hemorrhoids and can lead to bl... (more) Published By: Rudy Silva Submitted: 22 June,2005 |
| 170 | Eczema and acne herbs for a powerful footbath Preview: In 1979, Maurice Messe’gue’, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema. I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms.... (more) Published By: Rudy Silva Submitted: 22 June,2005 |