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1071Dieting? What You Need to Know About Physical Activity
Preview: What is the best form of physical activity? The best form of physical activity is what you will actually do often. That is it. What you will actually do. And the good news is, it can be something different every day. You can walk one day, run another, go swimming another, play Frisbee golf another, go golfing the next, rollerblade the next day, ... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1072Shoulder and Back Acne
Preview: If you suffer from shoulder and back acne, I have found a treatment that may help. Acuzine is a new non-prescription acne treatment. Acne is caused from imbalances and impurities within the body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. Acuzine provid... (more)
Published By: Ratliff J
Submitted: 15 May,2005
1073Smoking Vaccine
Preview: A smoking vaccine could be available within 3 to 5 years. Quit Smoking now with Nicocure Results of the first major human trial of the product designed to stop nicotine addiction were released today. The findings -- based on a six-month trial involving 300 heavy smokers -- are expected to help pave the way for production of the vaccine. Aus... (more)
Published By: Ratliff J
Submitted: 15 May,2005
1074Dieting? Mental Activity is as Important as Physical
Preview: Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn’t it be nice if it was? Well, it isn’t. When I talk about mental activity, I am talking about creativity, using the mind creatively. It does not have to be “art,” ei... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1075Dieting? The Real Secret
Preview: Your Non-Conscious Mind is 98% of your full power. Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. The reason being is because this inner knowing has direct access to harness the infinite powers of the universe to produce results. Some people call this your higher self, your God presence within, your inner... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1076Weight Loss Doesn't Work
Preview: Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. A search engine works by typing what you want to find into it and then it goes out on the internet and finds the most relevant web sites for what you want. Your RAS works the same. You put something into your RAS and... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1077Dieting? Upgrading Your Non-Conscious Mind – Part 2
Preview: To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Create external upgrading cues with all 5 senses involved. Some types of external programming are: Mental visualizations and movies Actual photos and movies Written out goal achieving scripts Subliminal and auditory declarati... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1078Dieting? Want and Desire are Dangerous
Preview: This is a very important topic that needs to be addressed. People always talk about wanting this or wanting that. You have a thing in your brain called your Reticular Activating System or RAS for short The RAS's job is to find everything in the "outside world" that exactly matches what you have programmed into your "inside world". Your RAS is kind... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1079Want Permanent weight loss results? Healthy Eating is the Key
Preview: The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different. What is healthy for one person is not going to be the best diet for everyone else. You are different than everyone else. What food is best for you is not necessarily going to be what is right for everyone else. S... (more)
Published By: Dr. Jamie Fettig
Submitted: 15 May,2005
1080Living with Chronic Illness & Disorders: Are You a Survivor?
Preview: Once upon a time, I was a vibrant, youthful teenager... My First Encounter During my first pregnancy, I had contracted chicken pox from my young nephews and niece. Though it made for an irritable time in my initial trimester, I hadn't given it much aforethought. In the last part of my pregnancy, I noticed some weakness in my legs and arms, but... (more)
Published By: C. Bailey-Lloyd/LadyCamelot
Submitted: 16 May,2005
1081The First Step To Curing
Preview: The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free. There are numerous types of acne, which could explain why it is so cumbe... (more)
Published By: Naweko San-Joyz
Submitted: 16 May,2005
1082Establishing a daily practice
Preview: It’s important to establish a daily practice and then stick to it. This doesn’t mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop th... (more)
Published By: Robert Morgen
Submitted: 16 May,2005
1083Basic Meditation Exercises
Preview: (Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop the ability to move energy around in your body there are some things that you can do with it. The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you’ll e... (more)
Published By: Robert Morgen
Submitted: 16 May,2005
1084Losing Weight: Healthier Wallet
Preview: You may reprint or publish this article free of charge as long as the bylines are included. Original URL (The Web version of the article) ------------ Losing Weight: Healthier Wallet Title ----- Losing Weight: Healthier Wallet Lose Weight - Get A Break ---------------------------------------- The American Obesity Association (AOA... (more)
Published By: Michael Lewis
Submitted: 16 May,2005
1085The Diet Cancer Story
Preview: Copyright 2005 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspellings and typos. My wife has had 10 tumors removed from her breasts. The first two and the last tw... (more)
Published By: Loring A. Windblad
Submitted: 16 May,2005
1086The Power of the Human Mind
Preview: Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspellings and typos. The following paragraph came to me over the Internet a few years ago and I just r... (more)
Published By: Loring A. Windblad
Submitted: 16 May,2005
1087Bell's Palsy: Managing to Save Face
Preview: What could be more central to our sense of self than our faces? So imagine what it would be like to watch powerlessly while half your face progressively droops like melted wax. That's what happens in Bell's palsy. Bell's palsy is a condition causing weakness or even total paralysis of the muscles on one side of the face, typically developing over... (more)
Published By: Gary Cordingley
Submitted: 16 May,2005
1088Complete Self Acceptance
Preview: One of the most important parts of Personal Mastery is ‘Self Acceptance’. This is much more than the usual ‘self esteem’ issues that we hear about, although that’s a part of it. Self Acceptance is about accepting yourself completely, exactly as you are RIGHT NOW. For most of us this isn’t as easy as it should be. We’ve been taught that we have ... (more)
Published By: Robert Morgen
Submitted: 16 May,2005
1089Breathing
Preview: Breath in through your nose and draw your breath down into the area just below your navel, allowing your stomach to expand as you breath (Baby Breath) and filling your lungs entirely with each breath before exhaling through your nose. Breathing is the MOST important part of meditation and Kundalini Awakening. From our birth until death we breat... (more)
Published By: Robert Morgen
Submitted: 16 May,2005
1090Balancing the Light and Dark
Preview: Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot. :) One of the problems at the time was my inability to get out of my own way and I continually tried to micro-manage the process rather than giving in to it and going where it wanted to take me. Part of... (more)
Published By: Robert Morgen
Submitted: 16 May,2005
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