| 1 | "How to Choose a Water Purifier: Water, Water Everywhere...but Not a Drop to Drink? " Preview: You're thirsty after working in the sun on a hot Saturday afternoon. You head to the kitchen and pour yourself a cool glass of water and gulp it back greedily. The immediate effect is to cool you down, quench your thirst, and re-hydrate your body. But did you give any thought to what it¡¯s doing to your body? It's true that doctors suggest... (more) Published By: Stan Howard Submitted: 30 March, 2006 |
| 2 | "How to Choose a Water Purifier: Water, Water Everywhere...but Not a Drop to Drink? " Preview: You\'re thirsty after working in the sun on a hot Saturday afternoon. You head to the kitchen and pour yourself a cool glass of water and gulp it back greedily. The immediate effect is to cool you down, quench your thirst, and re-hydrate your body. But did you give any thought to what it¡¯s doing to your body? It\'s true that doctors... (more) Published By: Stan Howard Submitted: 02 March, 2006 |
| 3 | The Real Reasons You Have Hair Loss Preview: All men have to face sooner or later and women too, usually later - hair loss. So, why does it occur and what can you do about it. If you look of the structure of your hair, you\'ll find at the very bottom of the hair shaft, the follicle, a bulb called the papilla. The papilla is what creates and controls the formation of your hair and is the a... (more) Published By: Rudy Silva Submitted: 02 March, 2006 |
| 4 | Lemons for Asthma Attacks and Other Illnesses Preview: Lemons, they are one of the best fruits to use if you are sick or have asthma. Learn why and how you need to use them if you have asthma Most people shy away from lemons because they are sour. Or, they make lemon juice and then kill their beneficial effects by adding sugar. Well, here is what your are missing if you don\'t drink fresh natural le... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 5 | "Correct Your Acid / Alkaline Balance With the Water You Drink: What the Experts Say" Preview: In health circles there has been much recent talk about acid /alkaline imbalance. Let\'s see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to diet, drinks and stress -- both psychological a... (more) Published By: Stan Howard Submitted: 01 March, 2006 |
| 6 | How Lemon Juice Power Gives You Asthma Relief Preview: If you just found out you have asthma or are a long time asthma sufferer, here\'s step one to start off on your natural remedy lifestyle to reducing and controlling your asthma. Use of lemon juice has been found to have tremendous benefits in the body and of course for stopping and controlling asthma attacks. So, step one is to use lemon juic... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 7 | Eating Bran to Eliminate Constipation Preview: One reason many people are constipated is they don\'t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and have good elimination, you need around 30- 35 mg of fiber. Eating bran is one of the quickest and best ways to increase your fiber. It will increase the weight and size of your stools more than the f... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 8 | How Sesame and Sunflower Seeds Can Relieve Constipation Preview: Sesame seeds for constipation Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds then this is once way you can add more fiber, vitamins and minerals to your diet and at the same time reduce your constipation. Maoshing Ni, Ph.D., C.A. and Cathy McNease, B.S., M.H. in their book, The TAO of Nutrition... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 9 | Get Heartburn, Indigestion and Ulcer Relief Using DGL Preview: In the 1940\'s licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid retention. Researchers discovered that the ingredient in licorice that caused those side effects was \"glycyrrhizin.\" They were able to remove 97% of this chemical and the ... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 10 | Reduce Acid Reflux or Heartburn by Strengthening the LES Valve Preview: Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that if our stomach acid needed to be diluted by antacids, our body would be smart enough not produce such a corrosive liquid in our stomach. That fact is that we need a highly a... (more) Published By: Rudy Silva Submitted: 01 March, 2006 |
| 11 | Why You Lose Your Youthful Skin Appearance Preview: If you want to keep your youthful skin appearance, you need to know why your skin starts to change as you age. I have listed some of the most important things that affect skin appearance and some of the ways to prevent the skin from aging too fast. The sooner you start applying these ideas the longer you will keep your youthful appearance. As yo... (more) Published By: Rudy Silva Submitted: 24 January, 2006 |
| 12 | Learn How to Shower To Keep Your Skin Healthy Preview: Everyday you wash, shave, shampoo, clip your nails, wash, and dry your hair. Personal grooming, for most people, is a series of well-entrenched habits. And in most cases it is over done. Would you be willing to change your routine if doing so made your skin look more attractive and created a better-looking you? Most adults whom are over thirty c... (more) Published By: Rudy Silva Submitted: 24 January, 2006 |
| 13 | Use Iron and B Vitamins To Improve Your Brain Activity Preview: Iron and Dementia In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, which allow oxygen to be carried throughout your body and into your brain. Your brain uses over 20% of the oxygen available in the blood. Lack of oxygen ... (more) Published By: Rudy Silva Submitted: 23 January, 2006 |
| 14 | Without Zinc You Are Headed Towards Dementia or Alzheimer's Preview: Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer\'s. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most studies zinc has been shown to improve mental capacity in elders. To get zinc into your blood stream you need to... (more) Published By: Rudy Silva Submitted: 18 January, 2006 |
| 15 | How to Live With Your Asthma Preview: If you have asthma, managing it is an important part of your life. Controlling your asthma symptoms means staying away from things that bother your airways and taking medicines as directed by your doctor. If you have asthma, it is important to learn how to take care of yourself and learn what natural remedies can help you and what diet will reduce ... (more) Published By: Rudy Silva Submitted: 18 January, 2006 |
| 16 | Asthma and Its Symptoms Preview: In his book, Essential Allergy, Niels Mygind defines asthma as, \"A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness.\" Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. Th... (more) Published By: Rudy Silva Submitted: 18 January, 2006 |
| 17 | Why Do You Have Asthma? Preview: Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person. But what is the real cause asthma? Why do some people develop asthma and why is ast... (more) Published By: Rudy Silva Submitted: 18 January, 2006 |
| 18 | How Acid Reflux Can Worsen Your Asthma Preview: Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow o... (more) Published By: Rudy Silva Submitted: 18 January, 2006 |
| 19 | Warning: Better Be Sure Your Care During A Hospital Stay Is Monitored! Preview: You’ve got to be kidding! You, a post surgical patient, did not receive basis hygiene therapy during the first three days of your hospital stay? How could that happen? Wasn’t anybody looking out for you? Message? If you must be in a hospital for any length of time, make certain there is someone, family or friend, who frequently and unpredictably... (more) Published By: Leland Draper Submitted: 12 January, 2006 |
| 20 | Acid Reflux and Heartburn Natural Remedies Preview: Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, peppermint, and lavender Here’s a tea that you can make to help you with acid reflux or heartburn. I... (more) Published By: Rudy Silva Submitted: 28 December, 2005 |